Summer and Watermelon are inseparable.When i think about my 7years of college life in coimbatore, first thing that comes to mind is this famous smoothie which we all used to have from a Pazhamuthir Nilayam near our hostel. I think Suji has the same feeling :) .
Watermelons are excellent source of Vitamin-C, Vitamin-B and Vitamin-A. Its rich in Lycopene which helps to prevent high Blood Pressure, heart stroke and prostate cancer.
Watermelon : 3Cups, seeded, cubed
Sugar : 2tbsp
Milk : 1Cup
Vanilla Ice cream : 1Cup
Refrigerate Watermelon cubes for2hrs. When you make smoothie, Put it in a blender, along with milk and sugar. Continue beating till you get a smooth mixture. Now add the ice cream and blend for 1minute.