Wednesday, March 28, 2012

KAYATHOLU PAYARU MEZHUKKUPURATTY / Banana Peel and Yard Long Beans Stir Fry



Ingredients :

Kayatholu (Raw Banana Peel) from one Raw banana, Chopped
Achinga Payaru / Yard Long Beans : 8, chopped
Crushed red chilly flakes : 1/2tsp
Shallots : 3, Chopped
Curry Leaves : 2Springs
Salt
Coconut oil




Method :

Heat oil in a non-stick pan and add coconut oil. Now add shallots and saute till it becomes translucent. Add crushed red chillies and fry for one minute. 
Add finely chopped banana peel, beans and saute for few seconds. Sprinkle water and add salt and curry leaves. Cover the pan with a tight lid and let it cook on a medium flame for 5-6minutes. 


Serve KAYATHOLU PAYARU MEZHUKKUPURATTY hot with Curd rice / Kanji / Hot rice / with chappathi.

10 comments:

  1. Adipoli combo,simple and delicious

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  2. nice use of peel thanks for sharing

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  3. nice combo, delicious and healthy thoran

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  4. Healthy & tasty combo!!! Loved it :)

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  5. wow..very different recipe. Thanks :)
    Saranya
    http://nicesaranya.blogspot.com/
    http://foodandtaste.blogspot.com/

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  6. Very nice and interesting combination.. looks amazing !!
    Indian Cuisine

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  7. So sweet of u dear,thanks for ur comments on my space...will try to do blogging without break:)very intresting recipe and they luks stunning...

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  8. this looks so tempting n just awesome!u done it perfectly..nice.
    Maha

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  9. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from major medicinal magazines are sure to turn the traditional nutrition world upside down!

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